{"id":495,"date":"2010-07-04T12:36:39","date_gmt":"2010-07-04T11:36:39","guid":{"rendered":"http:\/\/laufen.innovationsland.de\/?p=495"},"modified":"2010-07-04T12:36:39","modified_gmt":"2010-07-04T11:36:39","slug":"ironman-em-frankfurt","status":"publish","type":"post","link":"https:\/\/innovationsland.de\/marathon\/2010\/07\/04\/ironman-em-frankfurt\/","title":{"rendered":"IRONMAN EM Frankfurt"},"content":{"rendered":"

Athleten wie Caroline Steffen, \u00a0Sandra Wallenhorst, Andreas Raelert, Chris McCormack, Timo Bracht, Lothar Leder gehen wieder die 3,8 km Schwimmstrecke, 180 km Radstrecke und 42,195 km Marathonstrecke an. Interessant aus L\u00e4ufersicht ist, dass die Weltklasseathleten nach dem Schwimmen und Radfahren immer noch Zeiten von teils unter 2:45h (Frauen 3:00h) laufen.<\/p>\n

Sieger „Herren“:<\/p>\n

1. Andreas Raelert (GER):\u00a0 8:05:15\u00a0 (neuer Europameister! … im Vorjahr war es Timo Bracht)<\/p>\n

2. Timo Bracht (GER): 8:10:22<\/p>\n

3. Chris McCormack (AUS): 8:15:11<\/p>\n

Sieger „Damen“:<\/p>\n

1. Sandra Wallenhorst (GER): 9:04:27<\/p>\n

2. Caroline Steffen ( SUI): 9:06:42<\/p>\n

3. Yvonne van Vlerken (NL): 9:10:27<\/p>\n

Mehr…<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Athleten wie Caroline Steffen, \u00a0Sandra Wallenhorst, Andreas Raelert, Chris McCormack, Timo Bracht, Lothar Leder gehen wieder die 3,8 km Schwimmstrecke, 180 km Radstrecke und 42,195 km Marathonstrecke an. Interessant aus L\u00e4ufersicht ist, dass die Weltklasseathleten nach dem Schwimmen und Radfahren immer noch Zeiten von teils unter 2:45h (Frauen 3:00h) laufen. Sieger „Herren“: 1. Andreas Raelert […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-495","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":0,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"wp:attachment":[{"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}