{"id":934,"date":"2012-10-06T09:07:17","date_gmt":"2012-10-06T08:07:17","guid":{"rendered":"http:\/\/laufen.innovationsland.de\/?p=934"},"modified":"2012-10-06T09:07:17","modified_gmt":"2012-10-06T08:07:17","slug":"gesundheitliche-effekte","status":"publish","type":"post","link":"https:\/\/innovationsland.de\/marathon\/2012\/10\/06\/gesundheitliche-effekte\/","title":{"rendered":"Gesundheitliche Effekte"},"content":{"rendered":"<p>Mit regelm\u00e4\u00dfigem Lauftraining rennt man den klassischen Zivilisationskrankheiten davon.<\/p>\n<p>1.) Prophylaxe gegen Diabetes mellitus und Krebs<\/p>\n<p>2.) Das Schlaganfallrisiko wird deutlich minimiert<\/p>\n<p>3.) Man beugt dem Herzinfarkt vor.<\/p>\n<p>4.) Psychische Erkrankungen (z. B. Burn-out) kommen seltener vor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mit regelm\u00e4\u00dfigem Lauftraining rennt man den klassischen Zivilisationskrankheiten davon. 1.) Prophylaxe gegen Diabetes mellitus und Krebs 2.) Das Schlaganfallrisiko wird deutlich minimiert 3.) Man beugt dem Herzinfarkt vor. 4.) Psychische Erkrankungen (z. B. Burn-out) kommen seltener vor<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,49],"tags":[],"class_list":["post-934","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-gesundheit"],"_links":{"self":[{"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/posts\/934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/comments?post=934"}],"version-history":[{"count":0,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/posts\/934\/revisions"}],"wp:attachment":[{"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/media?parent=934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/categories?post=934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innovationsland.de\/marathon\/wp-json\/wp\/v2\/tags?post=934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}